Catalog

Weight Loss Program

 emWave® Stopping Emotional Eating Program  

The emWave® Program for Stopping Emotional Eating is not a typical weight loss program. This may be the only weight management solution that doesn’t focus on what you eat, but rather on what you feel, it is not another diet, but rather a facilitator to any weight loss plan. This is about understanding and eliminating emotional eating. The emWave® Program for Stopping Emotional Eating will show how to manage emotional reactions and clear emotional undercurrents until a new baseline behavior – a neural habit change is achieved. "Eating is so strongly connected with our feelings (be happy, sad, anxious, lonely, overloaded or depressed), that the balance between heart, mind and emotions has to be included in our diet commitments and intentions."

The emWave® Program for Stopping Emotional Eating includes the book Stopping Emotional Eating; The emWave® Stress and Weight Management Program and an emWave Personal Stress Reliever.

emWave ® Solution


  emWave® Solution for Better Sleep

emWave® Solution for Better Sleep is a drug-free and simple way to reset your body's natural rhythms so that you can sleep deeply again night after night. Portable and easy-to-use, the emWave Solution effects are both immediate and long lasting. Daily stress can knock your internal sleep cycle out of sync. It's important to understand that what you do during the day affects how you sleep at night.
 
Books

 emWave® Meditation, Prayer & Self-Help Assistant  
The emWave Meditation, Prayer and Self-Help Assistant provides a comprehensive understanding of how to use the emWave to enhance your spiritual/self-help practices. In this program, all systems and techniques are honored and respected. Whatever practices you follow, using this book can be a facilitator to any system of meditation, prayer, self-help or healing techniques, it creates more ease and flow from the heart, which helps you get the most out of your meditations or affirmations and feel the benefits you are seeking more quickly. Follow this guide and you will learn how to use the emWave to experience new enrichment from your efforts. To use this program effectively we recommend you have or purchase an emWave Personal Stress Reliever.
 Transforming Anxiety  
Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity by Doc Childre and Deborah Rozman
Anxiety has become rampant in today's fast-paced society. Why this is occurring and what individuals can do to overcome fear and worry and create more serenity, especially during uncertain times, is the important subject matter of this book. The HeartMath solution for addressing anxiety differs in important ways from the usual interventions for anxiety. The HeartMath solution is based on new research on how the heart and brain communicate and how people can harness the power of their physiology to regulate their own emotions to expand intuitive perception.